Auckland Girl Yin Yoga & Sound Healing - 28th September (7pm)

Join us for a beautiful Sunday evening of Yin Yoga & Sound Healing alongside other likeminded wāhine. This intentionally slow and restorative practice offers the perfect opportunity to reset after a long week, release built up tension, and create space for stillness.

Whether you're feeling overwhelmed, low on energy, or simply craving some grounded time for yourself, this session will guide you gently back to your body and breath. Together, we’ll move through deeply nourishing postures, breathe with intention, and rest in sound, leaving you feeling supported, restored, and reconnected.

When: Sunday 28th September
Time: 7pm - 8.30pm. Please make sure you arrive on time, the doors will be locked from 7.15pm onwards to avoid any disruption during the pranayama. 
Where: 1/1 Howe Street, Freemans Bay, Auckland 1011. Please enter through the white door marked SOMM (located within the Metier Building). The door will be closed. Once inside, take the stairs all the way to the top floor.
Parking: Street parking is available on and around Howe Street. We recommend arriving a little early to give yourself time to find a spot nearby.
Cost: $29.99 per ticket

What to bring: Please bring a water bottle to stay hydrated. 

About the Event: Auckland Girl Yin Yoga & Sound Healing is a nourishing experience designed to help you slow down, soften, and reconnect with yourself and others. We’ll start the evening with introductions to help everyone settle in and feel comfortable with one another. You’ll then be guided through a gentle pranayama (alternate nostril breathing) practice to centre the mind and body.

From there, we’ll move into a slow, floor-based restorative sequence, focused on pelvic opening postures. These poses target the hips, lower back, and inner thighs - areas where many of us carry emotional and physical tension. As we release tightness and create more space in the body, we also allow energy to flow more freely, leaving you feeling lighter, more grounded, and deeply relaxed.

We’ll finish the evening with a soothing sound bath using crystal singing bowls to support deep rest and relaxation. It’s a beautiful way to end your week feeling calm, connected, and nourished from within.

Terms and Conditions

Refund Policy: All tickets are non-refundable. If you are no longer able to attend, you may resell your ticket via our private Auckland Girl Facebook Group. Please note Auckland Girl does not manage or oversee any ticket resales.

Entry Policy: Doors will be locked at 7.15pm to avoid any disruption during the pranayama. Late arrivals will not be admitted and will forfeit their ticket without refund.

Health & Safety Disclaimer: All participants attend at their own risk. Auckland Girl is not liable for any injury, illness, loss, or damage sustained during the event. Please ensure you take care of your own wellbeing and inform the facilitator of any relevant health concerns before the event begins. Any pre-existing conditions are your responsibility, and you participate in all activities voluntarily.

Photography & Media Usage: Photos and videos may be taken during the event for promotional purposes by Auckland Girl, our ambassadors, sponsors, and third-party collaborators. By attending, you agree to the use of your image in marketing materials.

Age Requirement: This event is for women aged 20 and over. ID may be requested if under 25.

Respect & Conduct: Auckland Girl is a community built on kindness, openness, and mutual respect. We reserve the right to remove any attendee whose behaviour is disruptive, disrespectful, or harmful to others, without refund.

Advertising Imagery Disclaimer: Photos used for advertising purposes are only a reference and will vary slightly to the actual event.