Join us for a Sunday evening of Meditation, Journaling, and Sound Healing with the Auckland Girl community. This monthly gathering is a chance to pause, breathe, and reconnect with yourself while also meeting other wellness focused women in a warm, welcoming environment. Each month we explore a new journaling theme designed to inspire reflection, spark conversation, and support your personal growth.
Whether you are craving stillness, feeling low on energy, or simply wanting to connect with likeminded women, this evening offers a nurturing reset for both body and mind.
Please arrive on time, as the doors will be locked from 7.10pm onwards to avoid disruption during the meditation.
Where: 1/1 Howe Street, Freemans Bay, Auckland 1011. Please enter through the white door marked SOMM (located within the Metier Building). The door will be closed. Once inside, take the stairs all the way to the top floor.
Parking: Street parking is available on and around Howe Street. We recommend arriving a little early to give yourself time to find a spot nearby.
What to Bring: Please bring your own journal and pen for the journaling portion of the evening.
About the Event: We’ll begin the evening with gentle introductions so everyone feels at ease and welcomed into the space. From there, you’ll be guided through a grounding breath awareness meditation to settle the mind and body before moving into the journaling practice. Using thoughtfully curated prompts, you’ll have the opportunity to reflect, explore your inner world, and put your thoughts onto paper in a way that supports clarity and self growth.
Once journaling is complete, you’ll be invited into a simple but meaningful connection exercise, giving you the chance to meet another woman in the group and share in conversation. This intentional moment of connection is often a highlight, as it allows for openness and new friendships to form. We’ll finish the evening with a restorative sound bath using crystal singing bowls, creating space for deep rest and integration so you leave feeling calm, supported, and renewed.
Terms and Conditions
Refund Policy: All tickets are non refundable. Tickets cannot be transferred or credited towards another event. If you’re unable to attend, you are welcome to resell your ticket via our private Auckland Girl Network Facebook Group. Please note that Auckland Girl Network does not manage or oversee ticket resales.
Entry Policy: Doors will be locked at 7.10pm to avoid any disruption during the meditation. Late arrivals will not be admitted and will forfeit their ticket without refund.
Health & Safety Disclaimer: All participants attend at their own risk. Auckland Girl Network is not liable for any injury, illness, loss, or damage sustained during the event. Please ensure you take care of your own wellbeing and inform the facilitator of any relevant health concerns before the event begins. Any pre-existing conditions are your responsibility, and you participate in all activities voluntarily.
Photography & Media Usage: Photos and videos may be taken during the event for promotional purposes by Auckland Girl Network, our ambassadors, sponsors, and third-party collaborators. By attending, you agree to the use of your image in marketing materials.
Age Requirement: This event is for women aged 20 and over. ID may be requested if under 25.
Respect & Conduct: Auckland Girl Network is a community built on kindness, openness, and mutual respect. We reserve the right to remove any attendee whose behaviour is disruptive, disrespectful, or harmful to others, without refund.
Advertising Imagery Disclaimer: Photos used for advertising purposes are only a reference and will vary slightly to the actual event.
